Life can feel like an uphill climb, with old ancestral patterns and self-doubt weighing you down. Therapy offers a sacred space to pause, find your footing, and let new growth take root with each step. Elyse Eden is a Registered Clinical Counsellor (RCC) offering a human-first, holistic, and integrative approach to therapy, tailoring each session to the client’s unique needs and goals. She works with adults navigating life transitions, anxiety, burnout, attachment wounds, body image concerns, and neurodivergence, including learning disabilities, ADHD, and Autism (diagnosed or not). 

Having grown up with a learning disability later diagnosed as adult ADHD, and navigating her own hero’s journey, Elyse often left therapy feeling “defective”, without adequate tools or resources. From this experience, she approaches therapy from a neurodivergent-affirming, intersectional feminist, and non-pathologizing lens to ensure therapy does not re-create harm, but instead centers on consent, psychoeducation, safety-building, and the restoration of self-trust.

Elyse honors the hero’s journey in every client, trusting each person’s capacity to move through challenge and arrive at deeper insight and self-understanding. Her role in therapy is to be an advocate, holding space with fierce compassion and acceptance, so clients can cultivate the same care for themselves. She weaves in IFS parts work, meditation, visualization, and nervous system regulation work to help clients identify and release generational burdens and unconscious patterns, while rebuilding safety and connection within themselves and others. 

While Elyse holds a Master’s Degree in Clinical Psychology and continues to expand her clinical training, she also can integrate reflective and spiritual practices alongside traditional therapy. These may include western astrology, tarot or oracle, Human Design, energy work, Jungian archetypes, or lunar and manifestation practices, offered as practical tools to explore the subconscious mind. Clients can choose to engage with them as a way to gain insight, expand their healing toolkit, and deepen connection with their intuition and parts of the self.

If you’re standing at the base of a climb and unsure where to begin, Elyse offers a complimentary 15-minute consultation– a low-pressure space to connect, ask questions, and see if walking this path together feels aligned.