Acupuncture & Cupping
Fire Cupping
Fire cupping is a traditional technique where heated glass cups create gentle suction on the skin. In Traditional Chinese Medicine, it draws stagnation to the surface, moves blood and energy, and releases deep-held tension.
It's often used for back and neck pain, stiffness, fatigue, and stress.
Acupuncture
Acupuncture at The Den Wellness Collective in Vancouver uses fine, sterile needles at specific points to restore balance and support your body's natural healing.
It's commonly used for chronic pain, headaches, stress, anxiety, sleep issues, digestive concerns, and hormonal balance.
Complementary Techniques
Our acupuncturists may weave in other traditional techniques to deepen your treatment.
Gua sha uses a smooth-edged tool along the skin to boost circulation and release tight fascia.
Tui na is a Chinese therapeutic massage that presses, kneads, and stretches along acupressure points to ease tension and improve mobility.
Moxibustion uses gentle heat from dried mugwort near specific points to warm the body, ease pain, and support circulation and digestion.
FAQ
-
Traditional Chinese Medicine (TCM) originated in China over 2,000 years ago. Though ancient in its roots, it addresses many of today's health concerns, from chronic back pain to postoperative recovery, and treats the mind and body as one.
-
During your initial visit, your practitioner will review your health history, your main reason for coming in, and how you're feeling physically and emotionally.
They may also do a physical exam, such as pulse and tongue diagnosis, range of motion tests, or gentle muscle palpation, to understand the root cause of your concerns rather than just the symptoms. If anything feels uncomfortable, just let your practitioner know and they'll adjust.
Your initial visit is 65 minutes and includes the intake and a treatment. During this time, your practitioner will create a treatment plan tailored to your needs.
-
Acupuncture can have immediate effects but most often requires multiple treatments to treat the underlying root cause of your symptoms.
-
On the day of your Treatment:
• Please eat a light meal before your treatment.
• Wear comfortable clothing.
• If you can, plan to take it easy for the rest of the day.
After your Treatment:
• Drink plenty of water.
• If possible, take it easy for the rest of the day.
• It is normal to feel either energized or tired after a treatment. Listen to what your body is telling you it needs.
• Get plenty of sleep.
• If you have any concerns please contact us at your convenience.
-
Most extended health plans cover acupuncture, and we offer direct billing to most insurance providers. All our practitioners are registered, so you can use your benefits with confidence.
-
Yes. Along with gua sha, tui na, and moxibustion, your practitioner may use:
Electro-acupuncture: gentle electrical impulses through the needles to increase stimulation at specific points. It's especially helpful for pain and feels like a light, comfortable buzzing.
Lifestyle therapy: practical recommendations on food, take-home exercises, and topical liniments, with small, manageable changes that fit your life.